raises montessori calumpang How To Build Cannon Ball Sized Delts & Wide Shoulders

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This is a complete shoulder workout that will help you build cannon ball sized delts and shoulders so wide that you have to turn sideways to walk through doors! Ok, maybe that's a slight exaggeration, but try it anyway!

raises montessori calumpang How To Build Cannon Ball Sized Delts & Wide Shoulders
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How-to & Style	Upload TimePublished on 29 Oct 2010

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